
Articles, News and Resources

Why Bullying and Harassment Training?
Bullying and harassment doesn’t only harm individual quietly erodes team culture, trust, and performance. Bullying and
Harassment Training isn’t just a box to tick—it’s a critical step in creating a safe, respectful workplace.

The Benefits of BetterWorkLife Resilience Training
At Betterworklife, we don’t believe in one-size-fits-all resilience training. We tailor every session to the unique culture, challenges, and goals of your team. Our workshops are practical, engaging, and designed to reflect the real pressures your people face.

Mental Health in the Workplace: Why It Matters More Than Ever
By addressing mental health proactively through BetterWorkLife EAP counselling i you can create a culture where employees feel valued, engaged, and ready to perform at their best.

The Importance of Effective Critical Incident Response: Why BetterWorkLife Stands Out
When navigating critical incidents, you want an EAP partner you can trust. Our Critical Incident Response (CIR) service stands out because we offer a personalised, compassionate approach that ensures your organisation is supported every step of the way.

Problems that BetterWorkLife Employee Assistance Programs (EAP) will support your staff with:
At BetterWorkLife, our Employee Assistance Programs (EAP) are designed to provide comprehensive support for employees. Our EAP services are available in Sydney, Melbourne, Brisbane and all around Australia.

The Impact of Workplace Coaching -BetterWorkLife EAP Coaching Programs
BetterWorkLife EAP makes quality coaching accessible and affordable for businesses of all sizes! We understand that budgets can be tight, so we offer tailored solutions that fit your financial needs without compromising on quality.

Recognising Signs of Employee Depression: How to Tell if an Employee is Depressed
BetterWorkLife Employee Mental Health Training Australia, teaches managers & employees to recognise if someone is experiencing a mental health challenge and equips them with skills and knowledge to respond effectively.

Create a business case for mental health support services in your organisation
For small and medium-sized businesses, every investment counts, especially when it comes to your people..An Employee Assistance Program (EAP) supports wellbeing, reduces absenteeism, and boosts performance. Learn how to build a strong business case for bringing an EAP into your workplace.

Why is Trauma-Informed Customer Care Training Important?
Trauma-informed Customer Care Training leads to improved service outcomes, reduced conflict, and better employee retention. BetterWorkLife Customer Care Training improves employee wellbeing and better customer satisfaction.

Why is psychological safety training non negotiable?
Psychological safety is the foundation of a thriving workplace where people feel safe to speak up without fear. It encourages creativity, honest feedback, and stronger teamwork.
When employees know their voices matter, innovation and trust flourish.

The Benefit of Mental Health Training in Australian Workplaces: Valuable Insights, Resources and Statistics
Mental Health Training opens the door to honest conversations and real support at work. It shifts the culture from silence and stigma to understanding and connection. When mental health is prioritised, everyone wins—personally and professionally.

The Benefits of Mental Health, Wellbeing and Resilience Training in the Workplace
Mental Health Training opens the door to honest conversations and real support at work. It shifts the culture from silence and stigma to understanding and connection. When mental health is prioritised, everyone wins—personally and professionally.

The Power of Awareness: Leading through the economic downturn
Strong, supported leadership drives healthier teams and a stronger workplace culture. Leadership Training helps leaders build confidence, handle pressure, and develops people-first leaders.

Resilience Training for Workplace Wellbeing
It’s so easy to get caught up in what’s wrong. I often find myself going there. Years of practising what I teach have granted me, anchors, to reach for in those moments.

Breaking the Silence: Understanding the Barriers to Mental Health Conversations at Work
Many employees still feel unsafe or unsure about opening up about mental health at work. In this article, we explore the most common barriers and share practical ways organisations can foster open, supportive conversations that lead to healthier, more connected teams.

How to Have Mental Health Conversations at Work.
66% of employees feel they do not have sufficient training to address mental health issues at work effectively. This guide gives employees confidence to have effective mental health conversations.

How to Build a Great Relationship with a Mentor
Building a great relationship with a mentor at work can be transformative for your career, confidence, and personal growth—but it takes intention, trust, and open communication.

Changing how we talk about men’s mental health
Men and women experience mental health challenges at similar rates, but fewer men seek help. Betterworklife EAP focuses on breaking stigma and encouraging men to access support.
This MensLine article offers key insights that echo our commitment to men’s mental health.

Authentic Psychological Safety can be messy
Most of us avoid the challenges of disagreements or delivering hard truths. It's tempting to sidestep the messiness. But here's the crucial insight: fostering psychological safety means embracing those uncomfortable moments. In this article, we'll delve into why confronting these challenges head-on is pivotal for creating an environment where team members feel secure to express themselves. This is the cornerstone of psychological safety.

Men's Mental Health in Australia: Breaking the Silence
Men's mental health in Australia is in crisis. With 6 male suicides per day , we all need to do something. Workplaces are well positioned to help. By fostering open dialogue and challenging societal norms, we can break the silence and build a supportive environment where every Australian man feels valued, understood, and empowered to prioritise their well-being and reach for support when they need to.